The loss of a parent is never easy. Even if the death was expected, when it actually happens, the grief can be overwhelming. If you were your parent’s caregiver, however, those feelings can seem unsurmountable.
When a parent you have cared for dies that loss is compounded by a feeling of no longer being needed. The process of grieving is different for everyone but can be particularly complicated for caregivers who experience a wide range of emotions that often seem impossible to navigate.
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