Could medication be causing your elderly parent’s hearing loss?

Could medication be causing your elderly parent’s hearing loss?

	 Could medication be causing your elderly parent’s hearing loss?According to a neurologist from the Mayo Clinic, there are more than 200 medications that can cause hearing loss. These drugs are known as ototoxic and can cause tinnitus, temporary hearing loss and even permanent hearing loss.

What is ototoxicity?

The definition of ototoxic offered at Medscape Reference is that an ototoxic drug is one with the potential to “cause toxic reactions to structures of the inner ear, including the cochlea, vestibule, semicircular canals, and otoliths.” Drug-induced damage to these structures of the auditory and balance system can result in hearing loss, tinnitus and dizziness. The hearing damage caused can be temporary or permanent.

According to Mayo Clinic neurologist Jerry Swanson, about 200 drugs are considered potentially ototoxic. For instance, an antibiotic called Gentamicin is attributed by the American Hearing Research Foundation as causing 15 to 50 percent of cases of a certain type of hearing loss known as Bilateral Vestibulopathy.

You might not be warned if taking ototoxic drugs

And patients may not always be alerted by doctors or pharmacists that the drugs they are taking are ototoxic. Even some over the counter drugs like ibuprofen can cause hearing loss. Ibuprofen, which is the active ingredient in Advil can lead to hearing loss if taken in high doses or for a prolonged period time. Luckily, this hearing loss is often temporary and disappears when the ibuprofen is no longer taken, according to the Mayo Clinic.

Know your medications

For those already experiencing hearing loss or tinnitus, even if not caused by ototoxic medications, it is even more important to be aware of the medications that you take. Talk with your pharmacist about any ototoxic potential of your medications.

If you’re elderly loved one already has hearing loss or tinnitus, whether the cause is from ototoxic medications or other causes, it is especially important to be aware of the medications that you are taking. It can be helpful to speak with your pharmacist about any ototoxic potential of your medications.

Preventing hearing loss when taking ototoxic medications

Hearing loss might be a minor risk if the ototoxic medication you are taking is for a life-threatening illness such as cancer, according to the Mayo Clinic. However, recent studies are finding that certain minerals and vitamins may prove helpful in reducing the likelihood of hearing loss when taking ototoxic medications. There is also always the chance that there is a non-ototoxic alternative to the ototoxic medications that your parent is taking that can be just as beneficial.

Medications don’t always interact well with one another. For this reason, it’s important to let the doctor and pharmacist know all of the medications that your loved one is taking, even over the counter. It’s a given that those at risk should avoid loud noise to prevent hearing loss, but it’s even more important when taking ototoxic medication. If you are around loud noises wear ear plugs.

Physicians Choice Private Duty currently serving Omaha, Eastern Nebraska and Western Iowa provides seniors and their families a complete understanding of the available care options and helps families maneuver through the challenges of the system. All Physicians Choice Private Duty services are directed by registered nurses or social workers with no long-term contracts.Contact us today for help with your senior care needs.

“Physicians Choice Private Duty solves the problems families face in finding home health care providers they can trust. Providers who will focus on strategies that keep parents in their homes. To learn more about our health care services, visit https://private-duty.pchhc.com/services/.”

8 ways to prevent falls for National Falls Prevention Day

8 ways to prevent falls for National Falls Prevention Day

8 ways to prevent falls for National Falls Prevention DaySeptember 22nd, the first day of Fall, is also recognized by 46 states as National Falls Prevention Awareness Day. In hopes of facilitating fall prevention, Kathryn Haslanger has posted eight areas for family caregivers to focus on to prevent falls for the elderly.
Age

It’s a fact that one in every three adults 65 and older has fallen. As we age numerous risk factors compound to increase the likelihood of falling. Age in turn compounds the damage that is sustained as the result of falls. According to the CDC,those who are 75 and older and fall are four times more likely than those ages 65 to 74 to be admitted to a long-term care facility for a year or longer.

Vision

It’s important for family caregivers to encourage yearly eye exams for their aging parent or relative. Studies have shown that older patients who received cataract surgery sustained less falls in the year following the surgery than those cataracts patients who did not. Based on guidance from an expert, Haslanger also recommends getting a dedicated pair of glasses with single vision distance lenses for some activities, such as walking outside.

Home environment
There are a number of ways to ensure that the home of an elder care recipient is safe from falls. Installing rails on stairs, ensuring stairs are level and evenly spaced, and that pathways are well-lighted and free of clutter is a good start. Installing grab bars near toilets and in showers is also a good idea. If you need help fitting a home to prevent falls, consult a senior care provider, such as Physicians Choice Private Duty in Omaha, for help.

Multiple medications

Taking multiple medications — four or more — can increase someone’s risk of falls because side effects or interactions associated with certain medications such as dizziness or drowsiness. To help counteract these effects, taking medications before a meal or before bed can sometimes be ideal. You can also speak with the doctor to work on the dosage of medications.

Footwear

Believe it or not, there is research that suggests that those 65 and older increase their risk of falling if they walk around the home barefoot or in socks. If you think about it, it makes sense. Proper footwear provides traction that socks and bare feet simply can’t. There’s also the tendency of jumping back and losing balance when we step on something in bare feet or socks.

Assistance devices

It’s important to have walkers and canes properly adjusted to fit the user. If a walker is the wrong height or used improperly it can negate the benefits of using it. Also, turn the cane or walker upside down once a month to make sure the rubber tips are still in good shape. If not, replace them.

Balance

Balance is, of course, a major factor in preventing falls. If you’re having to hold onto your elderly parent while they walk, it’s probably a good idea to consult a doctor who may prescribe a balance retraining program.

Muscle strength

Declining muscle strength can cause falls. As our muscles become weaker they become less able to support our weight. There are a number of exercises that your elderly parent can do to minimize muscle loss, including walking, Tai Chi, yoga and strength training. Many fitness facilities in Nebraska also provide exercise classes for the elderly. In Omaha, there is even a fitness center called Omaha Wellbound Fitness that offers programs and exercise classes specifically tailored to baby boomers and senior citizens.

Hopefully, these suggestions are a step in the right direction, helping prevent falls for your elderly loved one.

Physicians Choice Private Duty currently serving Omaha, Eastern Nebraska and Western Iowa ” provides seniors and their families a complete understanding of the available care options and helps families maneuver through the challenges of the system. All Physicians Choice Private Duty services are directed by registered nurses or social workers with no long-term contracts. Contact us today for help with your senior care needs.

“Physicians Choice Private Duty solves the challenges families face in caring for aging parents, with a focus on strategies that keep them in their homes. To learn more about our solutions, visit us today..

Heart health as we age is more important than ever

Heart health as we age is more important than ever

Heart health as we age is more important than everHeart disease remains the leading killer in the U.S., claiming 600,000 lives every year, according to SeniorLiving.org. With more than 84 percent of those deaths coming from people 65 years or older, as your elderly parent ages, caring for their heart becomes even more important.

There are factors that can’t be mitigated such as gender — men have twice as many heart attacks as women — race and/or heredity traits. But there are factors that you can control. It’s always wise to seek the advice of your doctor, but here are some ways to cut back on controllable risk factors.

Smoking

Your elderly parent smokes, it increases risk of coronary heart disease two to four times over nonsmokers. It can be hard to break an ingrained habit, especially one that has been present in their life for many years, but if they’re serious about preventing heart disease, quitting is a necessity. Pipe and cigar smokers also increase their risk, but not as much as cigarette smokers.

High cholesterol

The higher the amounts of cholesterol — a fatty substance found in the blood — the greater the risk of heart attack. There are two kinds of cholesterol: Low-density lipoporoteins (LDL) and high density lipoproteins (HDL). LDL is often referred to as bad cholesterol because it deposits fat (plague) on the walls of the heart’s arteries, increasing risk of heart disease. HDL is often referred to as good cholesterol because it helps remove cholesterol from arteries.

The key to controlling cholesterol is what you eat. Reducing total fat consumed is a start. Then focusing on eating foods high in fiber such as fruits and vegetables will reduce bad cholesterol. Omega-3 fatty acids–found in fish can reduce blood pressure according to SeniorLiving.org. They suggest trying herring, halibut, salmon and mackerel. In addition, they advise eating nuts like almonds and walnuts to keep your blood vessels healthy.

High blood pressure

High blood pressure can increase the hearts workload and cause the heart to thicken, increasing the risk of stroke, heart attack and kidney failure.

Being physically inactive doubles the risk of heart disease, and even moderate physical activity can help prevent heart and blood vessel disease. The added benefits of regular exercise include helping to control high blood pressure, high cholesterol, diabetes and obesity.

Obesity

When you’re heavier it causes your heart to work that much harder. Even losing 10 lbs. can help. A healthy diet and regular exercise can both affect your weight positively.

Diabetes

Type 2 diabetes is contributed to by being overweight. Again,weight loss and regular exercise can have a positive impact.

Physicians Choice Private Duty can help

Physicians Choice Private Duty currently serving Omaha, Eastern Nebraska and Western Iowa provides seniors and their families a complete understanding of the options with facing an elderly person at risk for heart disease. Our professional staff can help properly implement the necessary lifestyle changes that will ensure the best quality of life for your aging parent.

All Physicians Choice Private Duty services are directed by registered nurses or social workers with no long-term contracts.

Contact us today for your family’s elder care needs.

“Physicians Choice Private Duty solves the problems families face in finding home health care providers they can trust. Providers who will focus on strategies that keep parents in their homes. To learn more about our health care services, visit https://private-duty.pchhc.com/services/.

Seniors For Living

Real Stories: Physicians Choice Private Duty puts family first

Todays post features real-life stories of how Physicians Choice Private Duty helped an elderly person and their loved ones through a tough decision-making process that ensured each persons individual care needs were met. Names have been changed to respect privacy.

Cooper Family

A very elderly couple lived alone in a four level home. With both of them suffering from health and memory loss issues, the couple’s children grew increasingly worried about their parents’ everyday safety. The children contacted Physicians Choice Private Duty for help. A plan was soon put in place to make the elderly couple’s home a much safer place, including adding features like Lifeline, a medication reminder system, an auto turn off stove and bathroom modifications, et al. Thanks to Physicians Choice Private Duty, the children can rest assured that their parents are safe, who are happy they were able to still remain in their home of nearly 70 years.

Klaus Family

An elderly woman moved to Omaha to live with her daughter. She had been failing at home because of dementia and was in need of in-home care. The daughter, able to act as primary caregiver but unsure of where to start, called Physicians Choice Private Duty for help. A safe plan was put in place that allowed the mother to remain at home, with her daughter by providing medication management, social outings, activities, transportation to appointments and meal preparations. Pre-planning was also completed to find the appropriate long term care facility when/if needed.

Garcia Family

The family of an elderly woman was concerned about her driving abilities and her memory loss. They consulted with Physicians Choice Private Duty who in turn helped find a geriatric specialist who discovered that her confusion and inability to focus was due to her medication. Her medication was adjusted by the specialist and she is still driving safely to this day.

Physicians Choice Private Duty currently serving Omaha, Eastern Nebraska and Western Iowa provides seniors and their families a complete understanding of the available care options and helps families maneuver through the challenges of the system. All Physicians Choice Private Duty services are directed by registered nurses or social workers with no long-term contracts. Contact us today for help with your senior care needs.

“Physicians Choice Private Duty solves the problems families face in finding home health care providers they can trust. Providers who will focus on strategies that keep parents in their homes. To learn more about our health care services, visit https://private-duty.pchhc.com/services/.”

Hearing aids can improve your elderly parent’s quality of life

Hearing aids can improve your elderly parent’s quality of life

Hearing aids can improve your elderly parent’s quality of lifeAccording to an article published on SeniorLiving.org, 31 million people in the United States develop hearing loss of some severity or another. Nearly 60 percent of those with hearing loss are over age 65. More than 6 million Americans use hearing aids, but that leaves 24 million who do not. If you suspect your elderly parent is experiencing hearing loss, having them get a hearing aid will improve their quality of life as well as make your life easier.

Fitting a hearing aid is easy with an open-fit digital hearing aid. In the past, an audiologist would make a silicon mold of your ear for a custom fit. Todays open-fit and speaker-in-the-ear models require no molds and only minor tweaks for a custom fit.

Most performance adjustments used to require a visit to an audiologists office where adjustments would be made and you’d be on your way. But adjusting in an office for real world hearing loss was rarely perfect. Although still common today, oftentimes you’d have to make another trip back for a readjustment. Now, using computer software, you can program your hearing aid from home. With some software, you can type a problem like Conversations are muffled. Then the software automatically adjusts the hearing aid for you. Other times, the hearing aid vendor can make the adjustments and email you the adjustment file.

The Mayo Clinic goes in-depth about the differences between various hearing aids. Here is some of their information summarized:

Completely in the canal — These hearing aids are molded to individual ear canals to improve mild to moderate hearing loss. Generally, the smaller a hearing aid is, the less powerful it is, the shorter its battery life and the more it’ll cost. These are least noticeable in the ear, and less likely to pick up wind noise. They are easy to use with phones and use smaller batteries that don’t typically last as long. These hearing aids often don’t contain added features like volume control or directional microphones.

In the canal — Like in completely in the canal hearing aids, these are custom molded to fit in the ear canal, but not as deeply. These improve mild to moderate hearing loss in adults. In the canal hearing aids are less visible, easy to use with the phone, but also include features that won’t fit on completely in the canal aids. However, the small size can make these features difficult to adjust and they may not fit well in smaller ears.

Half-shell — An even smaller version of the in the canal hearing aid. These are custom molded and fill the lower portion of the bowl-shaped area of the outer ear. This will counteract mild to moderately severe hearing loss. This hearing aid is slightly easier to handle than smaller hearing aids. It includes additional features like directional microphones and volume control.

In the ear (full-shell) — An in-the-ear (full-shell) hearing will be custom made to fill most of the bowl-shaped area of the outer ear. It is useful for those with mild to severe hearing loss. This model will be more visible to others and may pick up wind noise. It does contain helpful features like volume control and the features are easier to adjust. These are typically easy to insert and use larger batteries which normally last longer than their smaller counterparts.

Behind the ear — Behind-the-ear hearing aids hook over the top of your ear and rest behind the ear. They pick up sound, amplify it and carry the sound back to an ear mold that fits inside your ear canal. This is useful for all types of hearing loss. It is also the largest, most visible type of hearing aid, though newer versions may be smaller and barely visible.

Open fit — These are usually a very small behind-the-ear-style device. Sound travels from the instrument through a small tube to a tiny dome or speaker in the ear canal. These leave the ear canal open and are best for mild to moderate high-frequency loss where low frequencies are still heard near normal. These often lack manual adjustments because of the small size.

Physicians Choice Private Duty currently serving Omaha, Eastern Nebraska and Western Iowa provides seniors and their families a complete understanding of the available care options and helps families maneuver through the challenges of the system. All Physicians Choice Private Duty services are directed by registered nurses or social workers with no long-term contracts. Contact us today for help with your senior care needs.

“Physicians Choice Private Duty solves the problems families face in finding home health care providers they can trust. Providers who will focus on strategies that keep parents in their homes. To learn more about our health care services, visit https://private-duty.pchhc.com/services/

AARP : 42 percent of working Americans are caregivers

According to a video from the AARP, at any given time, 44 million Americans are taking care of an older family member. And many of these people are forced to juggle their caregiving duties with careers and other family obligations. In the video, a study shows that 42 percent of working Americans — roughly 55 million people — have provided elder care in the last five years. With an aging population, these numbers are only expected to grow.

The video also examines the rights people legally have (or, sadly, don’t) to take time off from work to take care of an elderly relative, providing real-life examples of people in stressful caregiving situations.

http://www.youtube.com/watch?v=VvnoVq86oqk

If the increasing care needs of an elderly loved one become too difficult to be handled by a family caregiver, help is available through the services of a senior care provider such as Physicians Choice Private Duty, currently providing elder care solutions for people in Omaha, Eastern Nebraska and Western Iowa.

“Physicians Choice Private Duty solves the problems families face in finding home health care providers they can trust. Providers who will focus on strategies that keep parents in their homes. To learn more about our health care services, visit https://private-duty.pchhc.com/services/.

Physicians’ Choice Private Duty helps lift the burden of caregiver stress

Alzheimer’s or other dementia: Should I move my loved one into long-term care?

Maybe you have just learned about the devastating diagnosis or have been living with it for years. Regardless of the situation, caregiver burnout becomes a reality.

Your options

  • Care for your loved one at home. Some caregivers also may want to think about part-time care at home with a health aide or nurse or in an adult day care — to lessen the stress and burden of 24-hour-a-day care.
  • Move your relative into a nursing home or other long-term care facility.

Key points to remember

  • People with Alzheimer’s or other dementia need a safe, consistent, structured environment. You may be able to provide this at home. In other cases, long-term care in a center is an option.
  • People with dementia usually need more and more care as time goes by. At some point, your relative will most likely need constant 24-hour care — either in your home or at a long-term care center.
  • A care center may offer your loved one some people to talk to, as well as activities and outings. Social contacts may keep him or her active for as long as possible.
  • Caring at home for someone who has dementia takes a lot of time and work. It also costs money if you hire part-time help. Caring for a loved one at home also may take time away from other areas of your life. Every family has different needs and limits to think about.
  • By using adult day care programs and part-time help, you may be able to keep your loved one at home longer.
  • Remember that your own health, both physical and emotional, is as important as that of the person you’re caring for.
  • Deciding to move your relative into long-term care is not a sign of failure in your role as caregiver.
  • Any move, whether to a facility or even a stay at the hospital, will set back your loved one. Increasing memory loss and behavioral changes should be anticipated.

“Physicians’ Choice Private Duty Assisted Living solves the challenges families face in caring for aging parents, with a focus on strategies that keep them in their homes. To learn more about our solutions, visit http://www.private-duty.pchhc.com.”

How Respite Care Combats Caregiver Burnout

Types of care facilities for the elderly

How Respite Care Combats Caregiver BurnoutWhen considering the care of your aging parent, it can be hard to know the different definitions of the types of care facilities for them, let alone which one is best. Here’s a quick reference, taken from a list by the Foundation Aiding The Elderly (FATE), as to what the different types of care facilities are and what they’ll mean for your elderly parent:

Board and care

A facility such as this is not required to have nurses or doctors on staff. They provide meals and activities to residents, plus assist with some tasks like dressing, eating and hygiene, according to FATE. For most of these facilities the residents must be ambulatory (able to walk).

Independent-living facilities

Categorized here are retirement centers, mobile home parks and single-family homes where the levels of care vary, writes FATE. Some of these facilities serve meals in dining halls shared by all residents and some may have assisted living services.

Intermediate-care facilities

These provide medical care for residents who require 24-hour supervision and occasional skilled nursing care. Often in this environment the residents must be able to walk or use a wheelchair, according to FATE. They also must have some control over bowel and bladder functions.

Skilled nursing facilities

Skilled nursing facilities are for around-the-clock care and supervision. Residents often need help with dressing, eating, bowel and bladder care and with the taking of prescribed medications. They also offer many varieties of therapy such as physical, speech and occupational. According to FATE, these facilities are often very institutional and are run by large corporations for profit.

Sub-acute care facilities

This type of facility provides care outside of acute-care wards of hospitals and are for patients on respirators or nasal/tube feeding, writes FATE.

If you’re having trouble deciding what type of care to pursue for your elderly parent in the Omaha area, Physicians Choice Private Duty can help. Contact us today with your senior care needs.

Physicians Choice Private Duty currently serving Omaha, Eastern Nebraska and Western Iowa provides seniors and their families a complete understanding of the available care options and helps families maneuver through the challenges of the system. All Physicians Choice Private Duty services are directed by registered nurses or social workers with no long-term contracts. Contact us today for help with your senior care needs.

“Physicians Choice Private Duty solves the problems families face in finding home health care providers they can trust. Providers who will focus on strategies that keep parents in their homes. To learn more about our health care services, visit https://private-duty.pchhc.com/services/.”

Real Stories: Keeping couples together

Real Stories: Keeping couples together

Real Stories: Keeping couples togetherTodays post features real-life stories of how Physicians Choice Private Duty helped an elderly person and their loved ones through a tough decision-making process that ensured each persons individual care needs were met. Names have been changed to respect privacy.

Ron and Laura

Ron and his younger wife Laura have a 28 year age difference between them. Ron suffers from dementia and Laura, who is busy with work, worries about him during the day. She contacted Physicians Choice Private Duty and after our assessment of Ron and Laura’s situation, we were able have Ron voluntarily attend a local adult day care center and start him on dementia medications. Through his new friendships at the care center, Ron now feels valued and is tired in the evenings, which allows the Laura to come home from a hard day’s work and relax. Thanks to Physicians Choice Private Duty, the couple is able to remain safe and together.

Mabel and Graham

Mabel is completely independent, while her husband Graham needs skilled level care. With help from Physicians Choice Private Duty, the couple was able to find an assisted living facility that accommodates their different levels of care requirements. Today, both Mabel and Graham are doing great in their new environment and have been able to stay together.

Bob and Peggy

Bob and Peggy’s family all live out of town and became worried about the elderly couple when they kept going to the ER for various medical complications. The family initially wanted Physicians Choice Private Dutyto come in and move Bob and Peggy to a higher level of care, but through our assessment process, we were able to give them a safe plan to stay at home. To ensure their safety, they need medication management, meal preparation and assistance with some of their ADLs, but Bob and Peggy are still living at home independently and happily.

Physicians Choice Private Duty currently serving Omaha, Eastern Nebraska and Western Iowa provides seniors and their families a complete understanding of the available care options and helps families maneuver through the challenges of the system. All Physicians Choice Private Duty services are directed by registered nurses or social workers with no long-term contracts. Contact us today for help with your senior care needs.

“Physicians Choice Private Duty solves the problems families face in finding home health care providers they can trust. Providers who will focus on strategies that keep parents in their homes. To learn more about our health care services, visit https://private-duty.pchhc.com/services/.”

7 things to do when you visit your elderly parent

7 things to do when you visit your elderly parent

7 things to do when you visit your elderly parentVisiting an elderly parent in a nursing home or even those still at home can be difficult, especially when you live far away. Here’s a  list of some things to do on a visit to get the most out of your time together.

1. Give them priority

It’s hard to tune out the rest of the world with our constantly plugged in culture. If at all possible, for the duration of your visit, leave the smartphone alone. Give your elderly parent your full attention. It will be noticed.

2. Do what brings them joy

Don’t assume that you know what your parent wants, or likes, to do. The best way to determine what the person your visiting wants to do is to ask. You may need to coax it out of them, but they’ll likely tell you what they would like to do with your time spent together. It may be as simple as playing checkers or going out to lunch.

3. Find topics of interest

It’s sad to say, but many don’t visit their aging parents in nursing homes because they are afraid they won’t know what to say. In advance of your visit, prepare topics to talk about. Be willing to take the lead in the conversation and introduce new topics until you hit on one of interest.

4. Bring photos, take photos

Photographs of fond times can be a treasure. These photos will likely spark stories and conversation more easily than asking about events. When spending time with your elderly parent, bring a camera, too. If something happens that your relative would be fond of remembering during your visit — such as a hug from a grandson — the photo can be kept and the event revisited.

5. Be willing to change topics

One of the sad realities of nursing homes is that people are often there due to declining health. It’s easy to get bogged into ruminating on declining health. While it’s important to hear your parent out, there may come the time to change the subject. Remind your parent of happier times or the good things that they still have in their life.

6. Keep in mind that short visits might be enough

You may think you need to stay all day to make your elderly parent happy, but it’s just as likely that they may get tired with company for this duration of time. Check with them and see how long they’d like you to visit. If they’re not sure, you can monitor them for signs of fatigue like sitting very still, short responses or glazed eyes. Stop the visit before you wear them or yourself out.

7. Ask them what they want when you can’t visit

There’s no substitution for your company, but compromises may need to be made. Ask your relative what they’d prefer from you when you can’t visit. Are there special care items that they’d like to get in the mail? Do they prefer a scheduled phone call or written letters?

Physicians Choice Private Duty currently serving Omaha, Eastern Nebraska and Western Iowa ” provides seniors and their families a complete understanding of the available care options and helps families maneuver through the challenges of the system. All Physicians Choice Private Duty services are directed by registered nurses or social workers with no long-term contracts. Contact us today for help with your senior care needs.

“Physicians Choice Private Duty solves the challenges families face in caring for aging parents, with a focus on strategies that keep them in their homes. To learn more about our solutions, visit us today..”